If you are looking for a natural cure for Alzheimer's I think you will find the results of the latest study fascinating!
Proof of the incredible benefits of a healthy diet, lifestyle and supplements! It is possible to prevent and reverse, memory loss and Alzheimer's.
Dr. Dean Ornish was a pioneer and the first doctor to scientifically prove that cardiovascular disease could be reversed through changes to a plant based diet along with exercise, yoga and meditation.
The Lifestyle Heart Trial in 1990, was unprecedented and came at a time when previously, medical doctors had been relying solely on medication, medical procedures and surgery, with poor results.
In October 2014 a study was completed at UCLA by Dr. Dale Bredesen. He achieved outstanding results in showing that there is a natural cure for Alzheimer's. We can reverse memory loss associated with Alzheimer's using a similar program and adding in supplements and vitamins.
The 10 participants followed had had brain scans to confirm thier cognitive and memory decline. They followed a low glycemic diet, avoiding simple carbs, gluten and processed foods. They increased fruits and vegetables and non farmed fish.
They were encouraged to not eat after dinner and to get 8 hours of sleep per night. They reduced stress through yoga, meditation or music, etc. They got 30 to 60 minutes of exercise, 4 to 6 times per week.
The supplements and vitamins the participants included:
Some women in the study took hormone replacement therapy.
After only 5 or 6 months all but one (who was in the advanced stages of Alzheimer's) had remarkably improved!
6 of the patients who had been unable to work because of their memory loss were able to return to work. Rapid cognitive decline was completely halted. Two and a half years later at ages in the 50s to 70s all 9 patients maintain their improved memory and function! Plans are underway to do a bigger study and we are sure to see similar results.
Prevention is key, I hope this encourages you to follow a healthy diet and lifestyle and use these tips for your natural cure for Alzheimer's!
Are you taking a good quality Omega 3, vitamin D and Complex B? These are some of the daily vitamins I believe essential and that I take every day. Please contact me if you'd like information on how to get high quality vitamins for 20% -25% or more off of the retail price.
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