kid-friendly, meal plan 

for busy women

looking for super healthy meals


Eating healthy doesn’t mean you have to say good-bye to carbs, it’s all about choosing good quality carbs, such as brown rice or sweet potatoes. 

  • Berry Protein Smoothie
  • Gypsy Soup
  • Ginger Marmalade Chicken
  • Hot Tamale Pie 

1. Streamline your shopping. 

Having a handy list you can easily get everything

you need in one trip to the store. 

 2. An end to decision fatigue 

  " Mom, what's for dinner? " Easy one dish meals put an end to the stress of deciding what to do for dinner.

Berry Protein Smoothie

3. Save time and money 

Planning and preparing in advance will have you easily

taking care of your own needs while saving money.

Take out and restaurant meals cost 5 times as much

for the same meal.

4. Easily Reach Your Weight Loss Goals

 Cooking hearty meals in a bowl will keep you satisfied a long time. 

Chhia Pudding With Berries

5. Sugar Free Delicious Snacks 

Cut out the unhealthy snacking and satisfy your sweet tooth.

Your Next Move

Grab your free 3 Day Meal Plan & Shopping List ... then check your inbox of a confirmation email. 

Pic of Sue-Anne

About Sue-Anne Hickey 

Sue-Anne Hickey is a Certified Naturopath and weight loss specialist. 

Her passion is in helping her clients heal their ailments naturally, lose weight, and regain their energy and happiness using her personalized body type plan, Bodytypology: System for Lasting Weight Loss. Sue-Anne combines this with Rapid Transformational (RTT) to uncover limiting beliefs and release them, creating permanent change and deep healing.

When she’s not coaching clients or leading groups, she loves biking, skiing and walking in the woods.