I'm over the top excited to launch the Bodytypology book. Packed with all the information about how to eat right for your body type and so much more.
I've always loved writing and started keeping journal at twelve years old. For years I wanted to write the Bodytypology book but could never get started.
January 2020 I finally joined a local writers group called The Writer's Kitchen. We met in Julie Gideon's kitchen and she coached us to get our writing out into the world, as we gave each other feedback and encouragement.
Through Covid we continued meeting online and slowly my book came together and now it's finally here!
1. Emotional Eating Food Journal
Awareness is the first step in overcoming emotional eating and late night snacking. Using a journal will help you see your patterns and start overcoming your triggers by finding better coping mechanisms.
2. Take the body type quiz
What body type are you? Take the quiz
3. Health Assessment Quiz
How are you doing on your path to health? Determine your challenges and strengths with this simple quiz.
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See you soon!
Sue-Anne Hickey is a Naturopath and weight loss specialist.
Her passion is in helping her clients heal their ailments naturally, lose weight, and regain their energy and happiness using her personalized body type plan, Bodytypology: System for Lasting Weight Loss. Sue-Anne combines this with Rapid Transformational Therapy (RTT) to uncover limiting beliefs and release them, creating permanent change and deep healing.
When she’s not coaching clients or leading groups, she loves biking, skiing and being in nature.