My 3 part video series is the perfect place to start. Sign up now and unlock the secret to Bodytypology, because one size fits all Never works.
An amazing, unique, customized, approach based on 30 years of expertise by leading Naturopath, Sue-Anne Hickey
Because you're as unique as your fingerprint and your healthy eating plan should be as well.
Learn how simple it can be to drop the pounds when you know your body type. Sign up here to get it now!
1. How to stop counting calories & depriving yourself
Stop counting points, calories, weighing food, it never works. Learn how to identify you body type and get easy actionable tips to implement right away. What types of food to eat at what time to guarantee your success.
2. When your metabolism is at it's most powerful or slowest
Are you a morning person or a night owl? If your metabolism is slow in the morning a small light breakfast could be essential for you to drop the pounds and a bigger breakfast could trigger you to be hungrier all day long. This is Key to your success.
3. How to determine your body type & Actionable tips on eating for your type
Your personality, cravings, food preferences, ailments your most prone to, I discuss each type in detail. Eating right for my body type was the single most transformational thing I did for my health and my life. It can be the same for you.
4. Why most diets fail (hint, it's not your fault!)
The mind-body connection is often what separates those who lose weight successfully and those who spend years trying. It's essential to address emotional eating, stress eating, your mindset and self talk to accomplish your weight loss goals.
5. How to attain and maintain your weight loss goals
Enjoy your deviations, savour them, never feel guilty, and then back on track the next meal. When you eat right for your body type you know exactly what foods to choose whether you're travelling or in a restaurant. It's so easy because you'll feel satisfied, never hungry. You'll have all the keys you need to ensure your long-term success.
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About Sue-Anne Hickey
Sue-Anne Hickey is a Certified Naturopath and weight loss specialist.
Her passion is in helping her clients heal their ailments naturally, lose weight, and regain their energy and happiness using her personalized body type plan, Bodytypology: System for Lasting Weight Loss. Sue-Anne combines this with Rapid Transformational Therapy (RTT) to uncover limiting beliefs and release them, creating permanent change and deep healing.
When she’s not coaching clients, leading groups or cooking up a healthy dish, she loves biking, kayaking, skiing and being in nature.