6 Secrets to Boost Energy & Improve Health
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1. Key questions to ask to determine the cause of your fatigue
Are you tired in the morning, after meals, mid afternoon? Does your energy wane after dinner? All these indicate different causes, join us to figure out exactly what's going on.
2. When your metabolism is at its most powerful or slowest
Are you a morning person or a night owl? If your metabolism is slow in the morning, a small light breakfast could be essential for you to have more energy and drop the pounds. A bigger breakfast could cause you to be tired and trigger you to be hungrier all day long.
3. How to determine your body type & Actionable tips on eating for your type to skyrocket your energy
Eating right for my body type was the single most transformational thing I did to increase my energy. It can be the same for you. A unique healthy way of eating to transform your life.
4. The little known epidemic that's keeping people sick and so tired
I'll explain Exactly why and what to do about it.
5. How to attain and maintain high energy as well as achieve weight loss goals
The two go hand in hand. When you eat right for your body type you know exactly what foods to choose. It's so easy because you'll feel satisfied, never hungry and you'll feel more balanced and have more energy than ever before.
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About Sue-Anne Hickey
Sue-Anne Hickey is a Certified Naturopath and weight loss specialist.
Her passion is in helping her clients heal their ailments naturally, lose weight, and regain their energy and happiness using her personalized body type plan, Bodytypology: System for Lasting Weight Loss. Sue-Anne combines this with Rapid Transformational Therapy (RTT) to uncover limiting beliefs and release them, creating permanent change and deep healing.
When she’s not coaching clients, leading groups or cooking up a healthy dish, she loves biking, kayaking, skiing and being in nature.