That's why I created the Bodytypology online weight loss support group, to help you get a personalized plan for your unique body, so you can stop:
This is a 12 week program with online group coaching sessions for people who have tried everything to lose weight. With a one on one session to get you your personalized plan to balance your dominant gland that is keeping the weight on.
My clients were in the exact same place you are!
Lori lost 28 pounds in the 12 week group! "I found the group fun, positive and supportive. I am eating healthier, trying new foods, exercising and I am more positive. I learned that I can do it, I can make the change."
"I never thought it was possible! I have struggled with an extra 15-20 pounds for many years. After a few weeks, the pounds just started to come off, I no longer had mid-day energy slumps and I didn’t have the feeling that I was always hungry anymore. I lost 15.5 pounds.
"I had been trying for 9 years to lose that 10 pounds. Not only did I reach my weight loss goal I had for 9 years, I have lost 25 pounds so far and maintained it for over a year."
I lost 11 pounds in 12 weeks! I am more energized, no longer have that bloated feeling and am rarely hungry between meals. And what’s even better, my clothes are fitting nicer and family & friends have noticed the weight loss!
I am extremely satisfied with the online body typology weight loss program.
I easily dropped 15 pounds! I learned to enjoy veggies and I now crave salads instead of junk food! I now have lots of energy mid-afternoon, I am not falling asleep at my desk. And I am more regular.
I really liked the online program because having the group support was so much fun, empowering, so convenient, and I never felt alone on my journey.
Hi, my name is Sue-Anne Hickey and I am a certified naturopath, and weight loss specialist!
Together, we will discover which gland is running your weight gain! You'll get your plan that will have you feeling satisfied and that you can continue for the rest of your life. Sorry, I don't have a quick fix.
When you follow your plan you'll lose 1 to 2 pounds per week and keep it off for good.
For over 28 years nutrition and healthy lifestyle has been my passion. And over the past 12 years I’ve helped hundreds of clients drop the weight and keep it off!!
Step 1: Start with a 60 minute Personal evaluation to figure out your body type:
Before we start you'll meet with me by Skype or Zoom, Facetime or phone to get your individualized plan that fits you and your lifestyle.
Step 2: 12 Weekly group Zoom meetings (similar to skype) - one hour each week:
Join a group of motivated women for fun, laughter, support and accountability to help instill and maintain your healthy eating plan and lifestyle.
Meet online with Sue-Anne and the other participants to share your challenges and successes, get the support and encouragement and accountability that is the key to your success!
Plus, The meetings will be recorded so you never have to miss a meeting!
Set and share your goals
Send in a picture of your weight every week for accountability
Additional Motivational Materials and Worksheets:
You'll get a complete manual with 12 sessions that you'll use over the 12 week program, filled with handy tools:
As well as:
My High on Health Low on Sugar Recipe Book!
Filled with over 95 delicious, healthy recipes
Over the years, all of my clients kept on asking me for healthy recipes.
Finally, here they are;
All of my favorite, recipes I love, that I’ve shared with others, together in one book.
These are all recipes I’ve made tons of times, brought to parties and potlucks where everyone wanted the recipes.
Super delicious and healthy.
The Bodytypology Manual!
The Bodytypology Food Journal
Weekly motivational quotes corresponding to the theme of the week
Places to write down and keep track of your personal health goals,
Super simple check boxes to check off your:
Complete 3 day meal plan with shopping list.
Simple and delicious, healthy meals your whole family will love
How to plan and prepare meals and snacks for success
How to fix a healthy lunch in minutes
Plus - Time saving kitchen tips
My relaxation MP3 with 3 tracks
Insurance receipts provided for each of the 12 sessions