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Natural Health, Issue #023 -- Hormone Imbalance in Women
October 20, 2012

Hormone Imbalance in Women

Sorry guys, this month my ezine is for the ladies, unless you are interested in learning how you can help that special woman in your life.

I am blown away by the millions of women who suffer needlessly every day...

  • Huge PMS issues
  • Very painful heavy periods
  • Hot flashes and lack of sleep due to them
  • Mood swings
  • Weight gain
  • Bloating
  • PMS oversensitivity
  • Migraines
the list of problems related to hormone imbalance in women goes on and on.

No one needs to suffer! There is so much you can do on a natural level. I have helped many women, myself included, completely eliminate PMS and menopause symptoms.

The thing is, tiny amounts of hormones cause large changes in the cell that lead to symptoms. This can make the difference between a good day and a bad day!

The first thing to do is to determine the cause of the symptoms.

Causes of PMS Symtoms

  • Diet is key
  • Stress
  • Heredity
  • A weakness in one of the glands or organs, often the thyroid, sometimes the liver or adrenal glands.
  • Some medication
  • An illness
  • Lifestyle
  • Candida albicans
  • etc

Once you determine the cause you can start working on the solution. For myself and many others, taking a high quality Complex B vitamin all the time and vitamin B6 for the last 2 weeks of the cycle, PMS irritability and oversensitivity become a thing of the past.

I've helped so many women alleviate cramps with a high quality ginger supplement.

Natural Treatment for Menopause

I always vowed that I would sail through menopause symptom free. I eat a very healthy diet and follow a healthy lifestyle, getting a lot of exercise. Much to my surprise, when I started perimenopause I began having warm flashes.

I'm calling them warm flashes as they were not very big. Definitely not the hot flashes some women describe. None the less, they woke me up at night and I had a few during the day. So I simply started taking a few extra vitamins in the morning and they completely disappeared.

This proved to me once again, there is always a way to help balance the body and heal what ails us naturally.

To learn more about natural hormone balance for women please to contact me by replying to this ezine or through my site. I offer a free 15 minute phone consultation to discuss any health issues you would like to heal.

To your natural health!

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