The Best Digestive Enzymes
The best digestive enzymes? First lets take a look... what are digestive enzymes?
When we think of digestive enzymes we automatically think of the
digestive system and digestive enzymes. But there are 3 kinds of
- Metabolic enzymes are vital for energy production and detoxification. They run all of the body’s organs, tissues and cells.
- Digestive enzymes for digestion
- And the enzymes in raw food that kick start the digestive process in the stomach.
Enzymes release vitamins, minerals and amino acids, keeping
the body alive and healthy. They bring energy to the body and if you
don’t eat enough raw food you are sure to feel tired. Your glands and
organs are forced to work harder and they become tired more quickly.
Chances are, if you feel tired after a meal, you lack digestive enzymes.
are found in our raw food, especially vegetables, however they are
fragile and quickly destroyed, by light, over time and completely
destroyed by cooking at temperatures above 118 F or 48 C.
When you eat a meal, if enzymes are not available in the food,
the body has to go and take them from your metabolic enzymes. These
enzymes help protect against free radicals, cancer, premature aging,
Over time if you eat very little raw food your body will be
depleted of enzymes and more prone to allergies, fatigue and many other
health problems. Your health becomes jeopardized.
A lack of digestive enzymes is one of the causes of weight gain as the food does not digest properly.
There is a tendency to eat faster and many still feel hungry as the
cells do not receive the nutrients, so they will over eat.
enzymes can be taken with a meal or in between meals to cleanse the
lymphatic system and help with aches and pains, allergies and
As we age the stomach secretes fewer digestive enzymes.
Most people over the age of 40 are lacking in digestive enzymes
and would benefit from taking a digestive enzyme supplement. This helps
reduce the depletion of the body’s own enzymes and the stress on the
If you have digestive difficulties, if you are worried that you
are not eating enough raw food, a digestive enzyme supplement could be
very beneficial to you.