Do you start diets that
you need to take breaks from? 
Take The Body Type Quiz
To find a long term solution that works 

The body type quiz will help you if this sounds like you...

  • Have you tried every diet and find that nothing works? 
  • Do you have difficulty with portion control?
challenges with emotional hunger vs physical hunger
  • Do you gain weight in one place and can't get rid of it, no matter how many targeted workouts you do? 
  • Does your energy dips mid afternoon? 
  • Do you have uncontrollable cravings in the afternoons or evenings?

Chances are this is the case because one size fits all never works and the diets you've been trying are not designed for your specific body type! 

And it goes much further than endomorph and ectomorph!

Until you know your body type, weight loss will be impossible,
cravings will be through the roof and you will always feel hungry. I know, because that was me!

a video talking about the body type quiz

The Body Type Quiz -
Are You Eating Right For Your Body Type?

There are four different body types for women and a completely different plan for each type.

It's not your fault!

The problem is, you don't know your body type, so you're eating the wrong foods at the wrong time causing:

  • Unnecessary struggles with weight loss
  • Inducing uncontrollable cravings
  • Repeating eating parent patterns that lead them feeling listless, exhausted, unmotivated, discouraged and even hopeless 
  • Having been down the path of so many days and nothing seems to work!
pic of a girl eating a donut

When you understand your body type, and get your personalized plan, you will know which specific foods to eat for breakfast, lunch and dinner. 

Nourish your body to lose weight without using unhealthy meal replacement shakes and bars that slow down your metabolism and make long-term weight loss impossible.

The Body Type Quiz - Understand Your Metabolism 

How would it be knowing exactly when your metabolism is at it's highest or at it's lowest? 

You will learn when to eat lighter meals to energize your body the most and when you can eat more to easily burn off the calories.

Woman jumping free

The results?

  • You will experience fat loss in the spots that bother you the most!
  • You will eliminate cravings! 
  • You energy will soar!
  • And you will feel AMAZING as you lose weight!

How will you feel?

When you follow the right plan for your body type you will feel...

  • Satisfied when you eat, never hungry. 
  • Eliminate the urge to over eat and resist fattening foods.
  • More energized than ever as you are losing weight.
  • Balanced with fewer cravings.
  • Fewer mood swings.
  • Weight loss will be painless and you will easily achieve your desired weight.

Body Type Quiz For Women

the 4 women body types

You can see by this graphic the 4 places where each body type tends to gain weight. 

The Adrenal Type: tends to gain weight in the upper body, the chest and the belly tends to be high, right underneath the chest, (unless gravity has played a role) think Oprah. 

The Pituitary Type: tends to gain weight a little bit all over, soft, baby like fat and they tend to have a baby face, young appearance. 

The Thyroid type: is generally tall and slim with long limbs. If they gain weight it tends to be around the middle, like a  spare tire. 

The Gonad Type or Pear Shaped: Gonad has to do with the ovaries. tends to gin weight in the lower body, the saddle bags, hips and thighs. They may have a small chest and often have cellulite on their thighs. 

There are only 3 body types for the men.

Similar to the descriptions above, the Adrenal type gains weight in the upper body, the Thyroid around the middle and the Pituitary, all over. 

pic of 3 men body types

The Body Type Quiz! 

Sign up for my weekly newsletter to get tons of great weight loss and health tips delivered to you free when you take the body type quiz! 

Have you figured out your type? Did you take the body type quiz? 

Once you have your body type figured out, the next step is to join the Bodytypology Membership to learn how to finally use this information to your advantage and get the accountability and support to drop the weight for good. 

Or else this time next week you'll still be stuck, repeating the same mistakes, slipping into the same emotional or stress eating patterns, never losing the weight you want to! 

a pic of Lesia who lost 35 pounds  showing you need to take the body type quiz to figure out your body type

Habits are hard to break, but with the guidance, accountability and expertise I provide in my bodytypology program, can guarantee you the success you dream of. Like Lesia, on the right, who dropped 36 pounds 

Imagine easily dropping 35 pounds or more? It's totally possible following your body type plan!

"I have more energy, feel better, my headaches have gone away and I have even shed 36 pounds.  I find myself happier and less frustrated, as I now have the tools I need to move forward."  

Pic of Sue-Anne

Hi, my name is Sue-Anne Hickey and as a certified naturopath, my passion is in working with women who are ready to ditch overly restrictive diets and easily drop the pounds for good. I will show you Everything you need to know about nourishing your particular body type with the right kinds of foods at the right time.

The results are nothing short of spectacular.

Join the Bodytypology Membership now!