The Body Type Quiz –
Discover Your Superpower for Weight Loss

The body type quiz will help you if this sounds like you...

• Have you tried every diet and find that nothing works? 
• Do you have difficulty with portion control?
• Do you start diets you can’t stick to and always need a break from?

Here’s the truth: one-size-fits-all diets never work. The reason you’ve been struggling is because those diets aren’t designed for your unique body type.

And no, this isn’t just about “endomorph” or “ectomorph.” This is a whole new way to understand your metabolism.

Until you know your body type, weight loss will feel impossible, cravings will rule your day, and hunger will always win. I know, because that used to be me.

The Three Superhero Body Types for Women

Each body type has its own unique strengths and challenges. Here’s where weight tends to show up:

Gaia (Caregiver Type – often pear-shaped)

The Gaia type carries extra weight in the hips, thighs, and lower body, often with a smaller upper body. She may struggle with portion control, emotional eating, and putting others’ needs before her own.

Superpower: With steady nourishment and strong boundaries, the Gaia type reduces cravings, balances hormones, and feels stronger and more confident in her body.

Athena (Determined Type – often apple-shaped) The Athena type is strong and driven, but stress can throw things off balance. Their adrenal glands respond by storing fat in the upper body and midsection, often leading to stubborn belly weight. High cortisol also triggers sugar or caffeine cravings and afternoon crashes. Superpower: When the Athena type eats right for her body, stress calms, energy steadies, and she regains stamina and a trimmer waistline.

Sonic (Energetic Type – thyroid type)

The Sonic type is usually tall and slim with long limbs, but when her thyroid is off, weight often appears as a spare tire around the waist. She may feel restless, experience sudden energy crashes, and crave quick fixes like sugar or caffeine.

Superpower: With the right foods, the Sonic type balances her thyroid, gains steady energy, and feels light, focused, and unstoppable.

 What Is the Body Type Quiz?

The Body Type Quiz reveals which of the three superhero body types you are and gives you a completely different plan tailored to your body’s needs.

It’s not your fault diets have failed in the past. You simply didn’t know your body type. Without this knowledge, you’ve been eating the wrong foods at the wrong time, causing:

• Frustrating weight-loss struggles.
• Intense cravings that won’t go away.
• Emotional eating and unhealthy patterns.
• Low energy, discouragement, and even hopelessness.

But once you take the quiz and understand your type, everything shifts.

The Body Type Quiz -
Are You Eating Right For Your Body Type?

There are three different body types for women and a completely different plan for each type.

It's not your fault!

The problem is, you don't know your body type, so you're eating the wrong foods at the wrong time causing:

Unnecessary struggles with weight loss Inducing uncontrollable cravings Repeating eating parent patterns that lead them feeling listless, exhausted, unmotivated, discouraged and even hopeless  Having been down the path of so many days and nothing seems to work!

When you understand your body type, and get your personalized plan, you will know which specific foods to eat for breakfast, lunch and dinner. 

Nourish your body to lose weight without using unhealthy meal replacement shakes and bars that slow down your metabolism and make long-term weight loss impossible.

The Body Type Quiz - Understand Your Metabolism 

How would it be knowing exactly when your metabolism is at it's highest or at it's lowest? 

You will learn when to eat lighter meals to energize your body the most and when you can eat more to easily burn off the calories.

The results?

• You will experience fat loss in the spots that bother you the most!
• You will eliminate cravings! 
• You energy will soar!
• And you will feel AMAZING as you lose weight!

How will you feel?

When you follow the right plan for your body type you will feel...

• Satisfied when you eat, never hungry. 
• Eliminate the urge to over eat and resist fattening foods.
• More energized than ever as you are losing weight.
• Balanced with fewer cravings.
• Fewer mood swings.
• Weight loss will be painless and you will easily achieve your desired weight.

Real Results from the Body Type Quiz

When you follow the plan designed for your body type, you’ll feel:

• Satisfied when you eat—never deprived.
• In control around food, with no urge to overeat.
• More energized than ever.
• Balanced, steady, and free of cravings.
• Fewer mood swings and easier weight loss.

Weight loss becomes natural and sustainable.

 Like Lesia, on the right, who dropped 36 pounds following her body type plan.

Imagine easily dropping 35 pounds or more? It's totally possible following your body type plan!

"I have more energy, feel better, my headaches have gone away and I have even shed 36 pounds.  I find myself happier and less frustrated, as I now have the tools I need to move forward."  

Meet Sue-Anne 

Hi, I’m Sue-Anne Hickey, author, naturopath and creator of Bodytypology: The System for Lasting Weight Loss.

My passion is helping women ditch restrictive dieting, balance their hormones, and finally lose weight naturally, without an overly restrictive diet. With Bodytypology, you’ll learn how to nourish your unique body type with the right foods at the right time, and the results are nothing short of spectacular.

Take the Body Type Quiz Today

Ready to stop dieting and finally eat in alignment with your body type?

Take the quiz now to discover your type and start your personalized path to lasting weight loss. You’ll also get free weekly tips and recipes to keep you motivated.

Don’t stay stuck—like Lesia, you could be celebrating a 35-pound weight loss, more energy, and a whole new outlook on life.