2. Bring along your yoga mat, apps for yoga or relaxation, running shoes, etc.
Last summer we had an awesome family reunion!
My sister in law has an app called "yogastudio" on her phone. Tons of yoga classes for a one time fee of $2.50. She uses it every day to stretch after her run. And she sticks to her routine, even while away. 4 of us used her phone to do a 30 minute yoga class together on the back deck of my sister's house!
These days it's easy to bring along everything you need to relax, meditate, exercise and stretch.
Just because you're on vacation doesn't mean you have to take a vacation from staying in shape and taking time to relax!
Take advantage of your extra free time to do some meditation, go for some nice long walks, unwind, have a massage, completely let go!