What is leptin resistance? Leptin is known as the obesity hormone. It is produced by our fat cells and tells the body that you ate enough. It tells the hypothalamus in the brain how much fat you have in reserve and tells the liver to burn fat.
With this resistance, the two most important factors of weight loss are thrown off, food intake and fat storage.
The majority of obese people have high levels of leptin circulating in their blood. This results in resistance, when the body is no longer able to carry leptin to the hypothalamus.
The Leptin Diet was created using the following 5 principles. Another fad diet which is on the right track, but not suitable for many.
Hi, my name is Sue-Anne Hickey, I'm a certified naturopath, weight loss specialist and creator of Bodytypology. For over 28 years, nutrition, healthy eating , healthy lifestyle has been a passion of mine. I love helping my clients break through the barriers, that are holding the weight in place.
if you think that leptin resistance is what's holding you back from dropping the pounds you want to, let's chat! So you can begin your transformation, body, soul and mind.