"I have been on and off with diets for years to solve my gut problems and reading your ebook was such a relief!! Everything made sense! I've found it extremely helpful, the best book I've read on natural health. I've found out I'm a thyroid type. During the last 2 months I've been eating according to my type and I've solved so many problems (bloating, reflux, lost weight and so on)."
"I just wanted to share with you my morning weight! When I started it was 160.5 and now ten weeks later, Fifteen pounds have melted away with what feels like no effort."
Eating according to my plan is great! After an adjustment period of about 2 weeks I went from feeling hungry twice daily to not at all.
Salt was my issue - and after 4 weeks on the program - I noticed I was not craving salt as much anymore.
I don't overeat - even when it's delicious - I actually have no interest in getting the OVERSTUFFED feeling. So far I've lost 15 pounds in 13 weeks.
“I finally got fed up with the extra weight I was carrying. It was not good for my health. My plan was easy to follow and fit into my lifestyle. I have lost 15 lbs so far and even better I have been able to get into pants two sizes smaller. I learned how to choose proper healthy foods and I was never hungry during the day. I feel a great deal better, lighter and younger and have a lot more energy.”
“I'm still doing pretty well on the diet. At the 50 lbs mark now:)) ”
I've been following the diet now for 3 days and I feel fantastic already my moods lifted my energy is great so happy I stumbled upon your info!
"I started using the adrenal type diet plan to combat acidic body and acid reflux. After about 4 weeks, I found the acid reflux has drastically decreased and I am still functioning quite well. Surprisingly, I discovered that I lost my "love handles" and about 11 pounds at the same time."
“I made gradual changes to my eating habits and some of my lifestyle habits and cured myself of my stress related disorders completely. By following my plan I lost 15 pounds in the process, although that was not even what I had originally intended to do!”