What to expect...
Before we meet for your online health consultation, you'll be asked to fill out a four page health history form in order to get the most out of our first consultation and to maximize our time together. You'll also be asked to keep a food and drink journal for three days and to send that along to me.
online health consultation is 90 minutes and covers a complete evaluation. I will provide you
with a few changes to implement the first week.
In order to reap the full benefits of my expertise and ensure success on
your road to health, you may choose one of my, Optimal Health Packages, to
receive continued support and guidance. We can talk more about
that when we meet.
I will send you your own complete manual filled with information I've
gathered over 25 years, that will take you step by step towards your
weight loss and / or health goals.
We go into more detail of what is
going on and give you
- Your own personalized healthy eating plan
- Suggestions for following a balanced, healthy lifestyle
- Information regarding natural products
- Ideas for healthy snacks
- Clarity on your “Why”
naturopath I look at all aspects of your health, physical, mental, emotional
and environmental. With conventional medicine often you take medication which may
eliminate the symptoms, but the underlying cause still exists. Natural healing
takes place gradually, over time.
It takes determination to make changes and
Are you ready?
is in working with people who are committed to taking charge of their health.
am here to support and encourage you in every way I can.
Let's chat! Feel free to contact me.