Natural Hypertension Treatment
Your natural hypertension treatment can be found here. High blood pressure is known as the silent killer as it has no symptoms. You can have it for years without knowing it. It’s normal for blood pressure to go up and down throughout the day, but if it stays up, it is called high blood pressure or hypertension. It is possible to lower blood pressure naturally.
Blood pressure is the most important factor to determine if you are aging well or not! It is more important than cholesterol, weight and heart rate. Hypertension can take as many as 10 years off of your life.
High blood pressure strains and weakens the heart. It damages the kidneys and also damages the artery walls, causing scarring that fills up with cholesterol and plaque.This can lead to heart disease, heart attack and stroke.
Blood pressure should be 120 over 80 or lower.
140 or more, over 90 or more is not good.
The first number is the systolic blood pressure. This is the peak blood pressure when your heart is squeezing blood out. The second number is the diastolic blood pressure. It's the pressure when your heart is filling with blood - relaxing between beats.