The list of symptoms of inflammation is extensive. First let's look at the symptoms of healthy inflammation. This is the body's natural response to trauma when the blood pools and the capillaries dilate.
It is important to note that prescription medications - anti-inflammatories, cortizone, pain killers, etc. - suppress the symptoms. If you are taking those your symptoms will be reduced.
Chronic inflammation plays a role in:
- Heart disease
- Premature aging, ie. wrinkles, etc
- Auto-immune diseases
and many other illnesses
If you are suffering from any of these, and have many of the symptoms listed below, test your body pH. A body that is overly acidic is one that is prone to inflammation and disease. Follow an anti-inflammation diet.